Is Seeds & grains GF LOAF Dairy Free?

Ingredients

Water, sunflower seed, brown linseed, quince, poppy seed, golden millet seed, pumpkin seed, chia seed, golden linseed, tapioca starch, rice flour, cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, methyl cellulose, xanthan gum, potato starch, psyllium husk powder, yeast, rice starch, glycerol, wholegrain maize flour, rapeseed oil, golden syrup, burnt sugar, maize starch, salt, prune puree, buckwheat flour, amaranth flour, sodium propionate, sorbic acid, spirit vinegar.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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