Is Seeds of Change Orgainc Rice Seven Whole Grains Pouch - 8.5 Oz GERD Friendly?

Description
Seeds of Change Organic Rice Seven Whole Grains Pouch is a USDA-certified organic rice mix made with a combination of seven different whole grains. The mix includes long grain brown rice, bulgur, rye, barley, quinoa, millet, and wild rice, each offering unique nutrients and fiber. The 8.5 oz pouches are convenient and easy to prepare, making them ideal for meal prep. The product is free of artificial colors, preservatives, and flavors. Customers appreciate the great taste of this rice mix.
Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seeds of Change Organic Rice Seven Whole Grains Pouch is a USDA-certified organic rice mix made with a combination of seven different whole grains. The mix includes long grain brown rice, bulgur, rye, barley, quinoa, millet, and wild rice, each offering unique nutrients and fiber. The 8.5 oz pouches are convenient and easy to prepare, making them ideal for meal prep. The product is free of artificial colors, preservatives, and flavors. Customers appreciate the great taste of this rice mix.
Ingredients
water, whole grain brown rice (organic), whole grain rye (organic), whole grain barley (organic), whole grain millet (organic), whole grain red bulgur wheat (organic), whole grain quinoa (organic), whole grain wild rice (organic), sunflower oil (organic), tamari powder (organic), soybeans (organic), salt), sea salt, cane sugar (organic), dried orion (organic), dried red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), dried parsley (organic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seeds of Change Orgainc Rice Seven Whole Grains Pouch - 8.5 Oz is available at 13 retailers
About this product
Rice · Pouch


