Is Seeds of Change® Organic Seven Whole Grains with Tamari Nightshade Free?
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Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wholegrain Brown Rice, Rye, Barley, Millet, Red Wheat, Red Quinoa, Wild Rice, Sunflower Oil, Dried Vegetables (Onion, Red Pepper, Garlic), Flavour, Sea Salt, Cane Sugar, Tapioca Starch, Spices, Locust Bean Gum, Guar Gum, Soy Lecithin, Rice Maltodextrin, Silicon Dioxide, Organic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Seeds of Change® Organic Seven Whole Grains with Tamari is available at 4 retailers
About this product
Grain · Pouch