Is Seeds Of Change Tikka Masala Organic Curry Sauce Vegan?
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Ingredients
Tomatoes*, Onion*, Cream* (from Milk), Tomato Paste*, Sunflower Oil*, Coriander* (2.0%), Cane Sugar*, Maize Starch*, Sea Salt, Cumin*, Garlic*, Lemon Juice Concentrate*, Ginger*, Paprika Powder*, Cayenne Pepper*, *Certified Organic, Sea Salt is a permitted ingredient in Organic Foods
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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