Is SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE Vegan?

Ingredients

Organic Dried Coconut Flakes (Fair Trade Certified By Fair Trade Usa, Total 80,4% Fair Trade), Organic 70% Dark Chocolate Cacao Beans Fair Trade Certified By Fair Trade Usa, Total 80,4% Fair Trade, Organic Tapioca Syrup, Organic Pumpkin Seeds, Organic Tapioca Flour, Organic Sunflower Seeds, Organic Coconut Oil Fair Trade Certified By Fair Trade Usa, Water, Organic Coconut Sugar Fair Trade Certified By Fair Trade Usa, French Sea Salt, Natural Flavors, Vitamin E (For Freshness), Monk Fruit Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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