Is Seelenwärmer Low FODMAP?

Ingredients

Zucker, modifizierte Stärke, 11 % weiße Schokolade (Zucker, Kakaobutter, VOLLMILCHPULVER, Emulgator (Lecithine)), Maltodextrin, Inulin, MAGERMILCH - PULVER, 3,5% gefriergetrocknete Himbeerstücke, Aroma (enthält MILCH), Salz, Farbstoff (Carotin). Kann enthalten: SOJA, HASELNUSSE DR Rezepte, Tipps und Infos @ 00800 71 72 73 74 / (gebührenfrei) e42g 000521 041854' r2-01-421974 KG 33547 BIELEFELD. DEUTS VILLACH. ÖSTE AUGUST OETKER NAHRUNAUERGASSE 9/1 DR. OETKER GMBH I

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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