Is See's Candies Dark Chocolate Butter Treat Vegan?
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Ingredients
SUGAR, CHOCOLATE, CREAM, COCOA BUTTER, CORN SYRUP, BUTTER, CONTAINS 2% OR LESS OF THE FOLLOW- ING: SUGAR DECORATION [(SUGAR, CORNSTARCH, EGG WHITES, ARTIFICIAL COLORS: (RED 40, RED 3, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6)], GLYCERINE, MILK FAT, VANILLA, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), SALT, ALMONDS, WALNUTS, PEANUTS, COCONUT, PECANS, CASHEWS, AND HAZELNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.