Is See's Candies Nuts & Chews Caramel Pieces Covered in Milk or Dark Chocolate, Nuts & Chews Vegan?

Ingredients

SUGAR, ALMONDS, CREAM, CORN SYRUP, CHOCOLATE, COCOA BUTTER, MILK, ENGLISH WALNUTS, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER, BROWN SUGAR, EGG WHITES (WITH SODIUM CITRATE, TRIETHYL CITRATE AND GUAR GUM), RAISINS, MILK FAT, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA, HONEY, MAPLE SUGAR, CHERRIES, SALT, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40, SULFUR DIOXIDE (PRESERVATIVE), COCONUT, PECANS, CASHEWS, AND HAZELNUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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