Is SEGGIANO, WILD FENNEL SICILIAN TOMATO PESTO Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
tomatoes
sun-dried tomatoes
tomato salsa

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

sun-dried tomatoes

tomato salsa

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATO SALSA (TOMATOES, SALT) 43%, SUN-DRIED TOMATOES (TOMATOES, SALT) 28%, ITALIAN EXTRA VIRGIN OLIVE OIL, IBLEAN WILD FENNEL LEAVES 8.5%, AVOLA ALMONDS, CHILLI.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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