Is Seitenbacher Natural Cereal Organic Musli Cashew and Almonds -- 16 oz Dairy Free?

Ingredients

Organic Rolled Oats, Organic Barley Flakes, Organic Raisins, Organic Cashew Kernels, Organic Almonds, Organic Dates, Organic Apricots, Organic Sunflower Kernels, Organic Sesame Seeds, Organic Flaxseed, Made In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Soy, All Kinds Of Nuts, Made In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, All Kinds Of Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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