Is Selection Alfredo Pasta Sauce Vegan?
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Ingredients
Water, Cream, Cheese Blend [granular, Parmesan, And Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt Enzymes), Water, Whey, Salt, Lactic Acid, Citric Acid], Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Salt, Enzymes), Chablis Wine, Sugar, Butter (cream, Natural Flavor), Salt, Sodium Phosphate], Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavors. Contains: Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.