Is Selection Caesar Cesar Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
romano cheese
parmesan cheese
milk
garlic oil
dehydrated garlic
vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Vinegar, Salt, Parmesan Cheese, Modified Corn Starch, Sugar, Dehydrated Onion, Dehydrated Garlic, Natural Flavour, Dried Egg Yolk, spices, Romano Cheese, Buttermilk Powder, Xanthan Gum, Garlic Oil, Potassium Sorbate, Concentrated Lemon Juice, Phosphoric Acid, Yeast Extract, Lactic Acid, Caramel, Calcium Disodium EDTA. Contains Milk, Eggs.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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