Is Selection Cereal Bars Apple and Cinnamon Dairy Free?

Ingredients

Apple And Cinnamon Filling (fructose, Glucose, Apples, Sugar/glucose-fructose, Water, Modified Corn Starch, Glycerin, Pectin, Malic Acid, Tricalcium Phosphate, Sodium Citrate, Potassium Sorbate, Cinnamon), Flour, Sugars (sugar, Fancy Molasses, Raisin Paste (raisins, Cottonseed And/or Sunflower Oil), Honey), Oat Bran, Canola Oil, Glycerin, Oat Hull Fibre, Modified Cellulose, Wheat Bran, Baking Powder, Wheat Starch, Modified Milk Ingredients, Potassium Bicarbonate, Salt, Sodium Propionate, Soy Lecithin. Contains Wheat, Oats, Milk, Soy. May Contain Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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