Is Selection Strawberry Flavoured Wafers Gluten Free?


Ingredients
Sugars (sugar, Dextrose), Flour, Palm Oil, Corn Starch, Beet Red, Artificial Strawberry Flavour, Soy Lecithin, Palm Kernel Oil, Salt, Sodium Bicarbonate, Malic Acid, Enzyme Blend (protease, Xylanase), Sulphites. Contains Wheat, Soy and Sulphites. It may also contain Milk, Hazelnut, Cashew, Pistachio and Almond,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


