Is Selections, Sweet & Sour Chicken Vegetarian?
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Ingredients
COOKED WHITE RICE, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, FLAVOUR, CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), WATER, GREEN AND RED BELL PEPPERS, CARROTS, PINEAPPLE IN JUICE (CONTAINS CITRIC ACID (ACIDULANT)), ORANGE AND PINEAPPLE JUICE CONCENTRATE, SUGAR, CIDER VINEGAR, TOMATO PASTE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, SUGAR, SALT, ONION, GARLIC, FLAVOUR, COLOUR), MODIFIED CORN STARCH, SOY OIL, SALT, MODIFIED MILK INGREDIENT, TAMARIND PUREE, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.