Is Selkirp bannock Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sultunor, Wheat Flour (Contains Gluten), Vv0ter, Euttcf, Oil, Water, Emulsifier Soit, Sugar, Yeast, Sait, Vege, Table Fat, Egg, Milk E220, Allergens In Bold, May Contotn Traces Oi Mustard, Nuts, Peanuts & Sesame Seeds Store In A Cool Dry Place, Alex Dalgetty & Sons 21 Island Street, Galashiels Tdi Inz, T: 01896 752508 Www,alexdalgetty,co,uk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Bread · Loaf