Is Selma's Blueberry Rice Crispy Treats GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacnamide, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Folic Acid, Bht ), White Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin (Emulsifier), Vanilla), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate), Dried Figs (Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice, Concentrate Wonf, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Artificial Vanilla, Fully Inverted Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar