Is Selsun Blue Itchy Dry Scalp Antidandruff Shampoo 11 fl oz Low FODMAP?
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Ingredients
Active Ingredients: Pyrithione Zinc (1 %), Antidandruff. Inactive Ingredients: Water, Ammonium Laureth Sulfate, Ammonium Lauryl Sulfate, Glycol Distearate, Glycerin, Cocamide MEA, Cetyl Alcohol, Fragrance, Aloe Barbadensis Leaf Juice, Dimethicone, Tocopheryl Acetate, Panthenol, Acetamidopropyl Trimonium Chloride, Linoleamidopropyl PG-Dimonium Chloride Phosphate, PEG-3 Dioleoylamidoethylmonium Methosulfate, Dimethiconol, Sodium Lauryl Glucose Caboxylate, Lauryl Glucoside, Amodimethicone, Hydroxypropyl Methylcellulose, Sodium Dodecylbenzenesulfonate, Laureth-9, DMDM Hydantoin, Benzyl Alcohol, C11-15 Pareth-7, Trideceth-12, Propylene Glycol, Sodium Chloride, Citric Acid, Hydroxyethylcellulose, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.