Is Semita Sweet Roll Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60, Citric Acid as a Preservative), Granulated Sugar, Water, Whole Eggs, Yeast, Egg Yolk, Whole Egg Solids, Salt, Sesame Seed, Mono-Diglycerides, Enzymes, Sodium Stearoyl Lactylate, Calcium Propionate (as a Preservative), Soybean Oil, Guar Gum, Soy Lecithin, Natural and Artificial Flavor, Sodium Bicarbonate, Annatto Extract & Turmeric (Imparts Color), Ascorbic Acid. Contains: Egg, Soy, Wheat, Sesame Seed.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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