Is SEMOLINA ORZO ORIGINAL PASTA, SEMOLINA Vegetarian?
Description
Small rice-shaped pasta with a mild, subtly nutty flavor and firm, al dente texture; cooks evenly and holds shape well. Commonly used in soups, salads, pilafs and casseroles. Customer reviews note consistent cooking performance, versatility in recipes and good value, with occasional comments about packaging or freshness and easy preparation.
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Description
Small rice-shaped pasta with a mild, subtly nutty flavor and firm, al dente texture; cooks evenly and holds shape well. Commonly used in soups, salads, pilafs and casseroles. Customer reviews note consistent cooking performance, versatility in recipes and good value, with occasional comments about packaging or freshness and easy preparation.
Ingredients
Semolina (Wheat), Enriched With Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.