Is Sempio Canned Braised Black Beans In Soy Sauce 70g Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLACK BEANS, SESAME, POLYGLYCITOL SYRUP, SOY SAUCE(DEFATTED SOYBEAN, WHEAT, HIGH FRUCTOSE CORN SYRUP, SALT), SUGAR, FERMENTED SOY EXTRACT, MODIFIED STARCH, HYDROLYZED WHEAT GLUTEN, GRAPEFRUIT SEED EXTRACT, YEAST EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Sempio Canned Braised Black Beans In Soy Sauce 70g is available at 1 retailer
About this product
Vegetable · Can