Is Sempio Canned Sesame Leaves In Spicy Sauce 70g Vegetarian?

Ingredients

Perilla Leaves, Soy Sauce (Water, Defatted Soybean, Wheat, Salt, Spirits), Red Pepper Paste (Corn Syrup, Wheat,red Pepper, Salt), Garlic, Sugar, Red Pepper Powder, Chungyang Red Pepper Powder, Pepper Seed Oil, Sesame Seeds, Vinegar, Oleoresin Capsicum, Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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