Is Sempio Ssamjang - Classic Seasoned Soybean Paste 500g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper powder seasoning

red pepper powder seasoning

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Wheat Powder, Corn Syrup, Soybean, Salt, Red Pepper Powder Seasoning, Wheat, Spirits, Brown Sugar, Garlic Shopped, Fermented Wheat Seasoning, Mustard Powder, Roasted Sesame, Garlic Oil, Oil, Koji-starter, Ginger Seasoning

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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