Is Senokot Dietary Supplement Laxative Gummies Blueberry Pomegranate Vegetarian?
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Ingredients
Senna Leaf Powder Extract (cassia angustifolia), Tapioca Syrup, Sugar, Water, Pectin, Citric Acid, Natural Flavors, Maltodextrin, Fractionated Coconut Oil, Carnauba Wax Or Beeswax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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