Is Senor Rico Creamy Custard (natilla) 8oz GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: MILK, SUGAR, CREAM, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, EGG YOLK, CHICORY FIBER, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, CARRAGEENAN, WATER, SORBIC ACID, SALT, YELLOW 6, YELLOW 5, RED 40, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Senor Rico Creamy Custard (natilla) 8oz is available at 2 retailers
About this product
Snack · Pouch