Is Sensational Sides Garlic Mashed Potatoes Nightshade Free?
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Dehydrated Garlic, Water, Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic, Disodium Pyrophosphate To Maintain Color, Titanium Dioxide (Color)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Sensational Sides Garlic Mashed Potatoes is available at 1 retailer
About this product
Unknown · Frozen


