Is Sensations Streetmix Mexico City Snacks & Nuts Mix Vegetarian?
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Ingredients
Corn (24%), Broad Beans (12%), Peanuts (11%), Rice, Sunflower Oil [with Antioxidant (Tocopherol-Rich Extract)], Sugar, Starch (contains Wheat), Salt, Mexican Flavour [Paprika Powder, Chilli Powder, Cumin, Cayenne Pepper, White Pepper, Garlic Powder, Onion Powder, Dextrose, Yeast Powder, Yeast Extract, Tomato Powder, Flavouring, Acid (Citric Acid)], Soy Sauce (contains Wheat), Colours (Beetroot Red, Paprika Extract, Annatto), Potassium Chloride, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Caramelised Sugar, Turmeric Extract, Capsicum Extract, Liquorice Powder Contains: See highlighted ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.