Is Sensible Portion Garden Veggie Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cream
- cheddar cheese
- milk
- dehydrated garlic
- pasteurized milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (salt, Dextrose, Tomato Powder, Dehydrated Onion, Evaporated Cane Sugar, Natural Flavor, Yeast Extract, Whey, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spices, Dehydrated Garlic, Buttermilk, Malic Acid, Sweet Cream, Extract Of Paprika (color), Citricc Acid, Lactic Acid), Tomato Powder, Carrot Powder, Beet Powder (color0, Corn Meal, Maltodextrin, Oat Fiber, Monoglycerides, Citric Acid. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch