Is Sensible Portion Garden Veggie Straws Sea Salt Low FODMAP?
Description
Sensible Portion Garden Veggie Straws Sea Salt are a healthier alternative to traditional potato chips, as they contain 30% less fat and no trans fats. These veggie straws are made with non-GMO ingredients and do not have any artificial flavors. While they do contain preservatives, they come in various flavors such as Apple Straws Cinnamon, Garden Veggie Straws Zesty Ranch, and Garden Veggie Chips. These straws are perfect for dipping and provide a sensible portion for those seeking a nutritious snack option. No information is provided about what people say about the product.
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Why it's a maybe for low FODMAP
- beetroot powder
- tomato paste
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Sensible Portion Garden Veggie Straws Sea Salt are a healthier alternative to traditional potato chips, as they contain 30% less fat and no trans fats. These veggie straws are made with non-GMO ingredients and do not have any artificial flavors. While they do contain preservatives, they come in various flavors such as Apple Straws Cinnamon, Garden Veggie Straws Zesty Ranch, and Garden Veggie Chips. These straws are perfect for dipping and provide a sensible portion for those seeking a nutritious snack option. No information is provided about what people say about the product.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Potao Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Tumeric (Color), Beetroot Powder), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Sensible Portion Garden Veggie Straws Sea Salt is available at 1 retailer
About this product
Snack · Pouch