Is Sensible Portions Garden Veggie Sea Salt Wavy Chips Potato and Vegetable Snack, Sea Salt Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dehydrated tomato
potato flour

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, POTATO STARCH, CORN STARCH, CANE SUGAR, SALT, SEA SALT, DEHYDRATED SPINACH, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, BEETROOT POWDER (COLOR), TURMERIC (COLOR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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