Is Sensible Portions® Garden Veggie Straws® BBQ Flavored Vegetable and Potato Snack 4.25 oz. Bag Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika
extractives of paprika
tomato powder
potato flour
potato starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Potato Flour, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Sugar, Tomato Powder, Salt, Maltodextrin, Molasses, Extractives of Paprika, Vinegar, Natural Flavors, Paprika, Spices, Garlic Powder, Citric Acid), Corn Starch, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder (Color), Turmeric (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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