Is Sensible Portions® Garden Veggie Straws® Cheddar Cheese Vegetable & Potato Snack 4.25 oz. Bag Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
nonfat milk
sour cream
buttermilk solids
pasteurized milk
cheddar cheese
whey
lactic acid
butter
natural flavors

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Salt, Potassium Chloride, Sugar, Turmeric, Beetroot Powder [Color]), Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Seasoning (Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Natural Flavors, Butter, Yeast Extract, Lactic Acid, Citric Acid, Extractives Of Paprika, Garlic Powder, Extractives Of Turmeric).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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