Is Sensible Portions® Garden Veggie Straws® Sour Cream & Onion Flavored Vegetable and Potato Snack 4.25 oz. Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • sour cream
  • tomato paste
  • milk fat
  • cultured nonfat milk
  • garlic powder
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Potato Starch, Potato Flour, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Salt, Onion Powder, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Cultured Nonfat Milk, Parsley, Natural Flavors, Citric Acid, Whey Protein Concentrate, Milk Fat, Cream, Whey), Corn Starch, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder (Color), Turmeric (Color).

Check Sensible Portions® Garden Veggie Straws® Sour Cream & Onion Flavored Vegetable and Potato Snack 4.25 oz. Bag against your own diets in the app.

Where to buy

Sensible Portions® Garden Veggie Straws® Sour Cream & Onion Flavored Vegetable and Potato Snack 4.25 oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryGarlickySour
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go