Is Sensible Portions Garden Veggie Wavy Chips Sea Salt Vegetarian?
Description
Ridged, wavy chips deliver a crisp, airy crunch with a light savory finish; commonly eaten as a ready snack, paired with dips, or packed in lunches. Reviewers often note consistent texture, mild seasoning, and portability, also appreciating the chip’s sturdiness for dipping while describing flavor as subtle rather than overpowering.
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Description
Ridged, wavy chips deliver a crisp, airy crunch with a light savory finish; commonly eaten as a ready snack, paired with dips, or packed in lunches. Reviewers often note consistent texture, mild seasoning, and portability, also appreciating the chip’s sturdiness for dipping while describing flavor as subtle rather than overpowering.
Ingredients
Potato flour, Potato starch, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Salt, Cane sugar, Dehydrated spinach, Dehydrated tomato, Potassium chloride, Beetroot powder (Color), Turmeric (Color), Sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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