Is Sensible Portions Sea Salt Gluten Free Garden Veggie Chips Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Crisp, thin chips offer a light, airy crunch with a mild savory flavor, suitable for casual snacking, lunchbox inclusion, or dipping. Reviewers often note consistent texture and approachable seasoning, while some report broken pieces in bags. Commonly bought for quick snacks and paired with spreads or dips regularly for sharing.

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Why it's a maybe for alpha-gal friendly

extract of paprika and natural flavors
monoglycerides
dextrose

extract of paprika and natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Corn Meal, Seasoning (Evaporated Cane Syrup, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses, Extract Of Paprika And Natural Flavors), Vegetable Powders (Sweet Potato, Turmeric, Carrot, Pumpkin, Beet), Corn Maltodextrin, Monoglycerides, Citric Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.