Is Sensible Portions Sea Salt Gluten Free Garden Veggie Chips Vegetarian?
Description
Crisp, thin chips offer a light, airy crunch with a mild savory flavor, suitable for casual snacking, lunchbox inclusion, or dipping. Reviewers often note consistent texture and approachable seasoning, while some report broken pieces in bags. Commonly bought for quick snacks and paired with spreads or dips regularly for sharing.
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Description
Crisp, thin chips offer a light, airy crunch with a mild savory flavor, suitable for casual snacking, lunchbox inclusion, or dipping. Reviewers often note consistent texture and approachable seasoning, while some report broken pieces in bags. Commonly bought for quick snacks and paired with spreads or dips regularly for sharing.
Ingredients
Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Corn Meal, Seasoning (Evaporated Cane Syrup, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses, Extract Of Paprika And Natural Flavors), Vegetable Powders (Sweet Potato, Turmeric, Carrot, Pumpkin, Beet), Corn Maltodextrin, Monoglycerides, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.