Is SENSITIVE ALOE GEL CLEANSER (FORMERLY ALOE VERA AND GRAPEFRUIT GEL CLEANSER) - 120 ML Low FODMAP?
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Why it's not low FODMAP
- chamomile
- grapefruit peel oil
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Aloe Vera, Coco Glucoside, Aqua Water Eau, Glycerin, Decyl Glucoside, Grapefruit Peel Oil, Xanthan Gum, Linseed Seed Extract, Natural Sensitive Aloe Gel Cleanser, Chamomile, Green Tea Extract, Mandarin Orange Fruit Extract, Citrus Aurantium Amara Fruit Extract, Citrus Aurantium Sinensis Peel Extract, Ascorbic Acid, Sorbate, Citric Acid, Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
SENSITIVE ALOE GEL CLEANSER (FORMERLY ALOE VERA AND GRAPEFRUIT GEL CLEANSER) - 120 ML is available at 2 retailers
About this product
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