Is SENSITIVE ALOE VERA AND SUNFLOWER OIL MAKE-UP REMOVER - 120 ML Low FODMAP?
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Ingredients
Aloe Vera, Aqua Water Eau, Glycerin, Glyceryl Stearate, Sunflower Seed Oil, Coco Glucoside, Sweet Almond Oil, Mandarin Orange Fruit Extract, Citrus Aurantium Amara Fruit Extract, Citrus Aurantium Sinensis Peel Extract, Ascorbic Acid, Citric Acid, Lactic Acid, Tocopherol, Beta-sitosterol, Squalene, Sclerotium Gum, Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.