This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seoul Plaza Oriental Style Fresh Noodle Tempura Flavour (Pack Of 3) 705g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Tapioca Starch, Water, Salt Liquid Soup: Water, Soysauce, Salt, Sugar, Monosodium Glutamate, Kelp Extract, Cuttle Fish Extract, Tuna Extract, Katsuo Extract Powder Soup: Glucose, Soysauce Powder, Fried Tempura Ball, Green Onion, Carrot, Fried Tofu, Laver, Red Pepper, Balck Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Seoul Plaza Oriental Style Fresh Noodle Tempura Flavour (Pack Of 3) 705g is available at 1 retailer

Starrymart

About this product

Noodle · Pouch

Flavor
SavorySalty
Texture
SoftSmooth
Commonly used for
SoupMeal PrepLunchOn The Go