Is Serendipity Salty Caramel Pretzel Pint - 16 FZ Vegetarian?
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Ingredients
Skim Milk, Cream, Salty Caramel Swirl (Corn Syrup, Water, Sugar, Sweetened Condensed Milk [Milk, Sugar], Sweetened Condensed Skim Milk [Skim Milk, Sugar], Sea Salt, Pectin, Baking Soda, Xanthan Gum), Sugar, Milk Pretzel Nibs (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast, Sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa [Processed with Alkali], Soy Lecithin, Natural Flavors), Corn Syrup, Contains 2% or Less of Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.