Is Serious Bean Co Southwest Smokehouse Black Beans, Southwest GERD Friendly?
Why it's a maybe for GERD friendly
- dehydrated garlic dehydrated onion
- ancho chili pepper
dehydrated garlic dehydrated onion
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, PREPARED BLACK BEANS, CORN, SUGAR, LESS THAN 2% OF: ANCHO CHILI PEPPER, SMOKED PAPRIKA, FLAXSEED, DEHYDRATED GARLIC DEHYDRATED ONION, DRY MUSTARD, PAPRIKA, CELERY SEED, TURMERIC, SPICES, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can


