Is Sesame Chicken Frozen Entrée GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chilli pepper
  • garlic puree
  • rice vinegar
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BREADED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, WHEAT, FLOUR, CORN FLOUR, SESAME SEEDS, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, RICE STARCH, TOASTED SESAME OIL, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST, SOY OIL, DRIED EGG, CREAM OF TARTAR, BAKING SODA, COLOUR), WATER, GREEN BEANS, SUGAR, RED BELL PEPPERS, SALTED PLUMS, MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC PUREE, RICE VINEGAR, TOASTED SESAME SEEDS, GINGER, FERMENTED SOYBEANS, FERMENTED WHEAT, SALT, CHILLI PEPPER, CORN MALTODEXTRIN, CORN SYRUP, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, SPICE, FLAVOUR.

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Where to buy

Sesame Chicken Frozen Entrée is available at 1 retailer

Loblaws

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyNuttyUmami
Texture
Crispy
Commonly used for
Meal PrepOn The Go