Is Sesame Chicken Frozen Entrée Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy oil
fermented soybeans
soy protein isolate

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BREADED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, WHEAT, FLOUR, CORN FLOUR, SESAME SEEDS, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, RICE STARCH, TOASTED SESAME OIL, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST, SOY OIL, DRIED EGG, CREAM OF TARTAR, BAKING SODA, COLOUR), WATER, GREEN BEANS, SUGAR, RED BELL PEPPERS, SALTED PLUMS, MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC PUREE, RICE VINEGAR, TOASTED SESAME SEEDS, GINGER, FERMENTED SOYBEANS, FERMENTED WHEAT, SALT, CHILLI PEPPER, CORN MALTODEXTRIN, CORN SYRUP, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, SPICE, FLAVOUR.

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