Is SESAME GINGER LIGHTLY BREADED POLLOCK FILLETS, SESAME GINGER GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon
- modified milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POLLOCK, CANOLA OIL, TOASTED WHEAT CRUMBS, WATER, FLOUR (RICE, WHEAT), MODIFIED CORN STARCH, SUGARS (TAPIOCA DEXTRIN, SUGAR, CORN MALTODEXTRIN), SEASONINGS (SOY SAUCE POWDER, GARLIC, SPICES, YEAST, CITRIC ACID, ONION), SALT, SESAME SEEDS, NATURAL FLAVOUR (CHILI, LEMON, SESAME), SESAME OIL, ANNATTO, CARAMEL, PAPRIKA, MODIFIED MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Seafood · Frozen, Piece


