Is SESAME GINGER SALMON BOWL WITH WHITE RICE, SESAME GINGER SALMON Gluten Free?

Ingredients

WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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