Is SESAME GINGER VEGETABLE SKILLET SAUCE, SESAME GINGER Vegan?
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Ingredients
Filtered Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Onions, Expeller Pressed Canola Oil, Rice Wine Vinegar, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Ginger, Cane Sugar, Molasses, Salt, Toasted Sesame Seed Oil, Xanthan Gum, Gum Arabic, Carrageenan, Crushed Red Pepper, Contains, Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.