No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sesame miso salad with salmon Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

romaine lettuce, grilled salmon, salmon, water, sea salt, sugar, sodium citrate, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavor, spice extractives, spring mix, mizuna, tango, green oak lettuce, arugula, green chard, green leaf, red leaf, red leaf lettuce, lolla rosa, radicchio, red chard, red oak leaf, baby spinach, cucumber, carrot, red cabbage, crispy onions, palm oil, wheat flour, salt, green onion, sesame miso dressing, canola oil, water, miso paste, water, soybeans, rice, sea salt, sesame oil, rice vinegar, sugar, soy sauce, water, wheat, salt, brown sugar, sea salt, chopped garlic, dried egg yolks, ginger puree, distilled vinegar, black sesame seeds, mustard flour, sesame seeds, cornstarch, xanthan gum, natural flavor, lemon juice concentrate, spice

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sesame miso salad with salmon | Spoonful