Is Sesmark Ancient Grains Sea Salt Snack Crackers Gluten Free - 3.5 Oz Dairy Free?

Description
Light sea-salt seasoning complements a crisp, crunchy texture that breaks into flaky pieces. Commonly eaten straight from the bag, used with cheese, spreads and dips, or added to soups and salads. Reviewers note satisfying crunch and convenient portioning, with occasional comments about fragility and small broken bits during transport occasionally.

Description
Light sea-salt seasoning complements a crisp, crunchy texture that breaks into flaky pieces. Commonly eaten straight from the bag, used with cheese, spreads and dips, or added to soups and salads. Reviewers note satisfying crunch and convenient portioning, with occasional comments about fragility and small broken bits during transport occasionally.
Ingredients
Whole Grain Brown Rice, Expeller Pressed Safflower Oil, Quinoa Seeds, Potato Starch, Amaranth Seeds, Flaxseeds, Sesame Seeds, Millet Flour, Sorghum Flour, Millet Seeds, Sea Salt, Amaranth Flour, Black Pepper, Rosemary Extract (Preservative), Black Pepper Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


