Is SESMARK, RICE THINS, RICE SNACK CRACKERS, SESAME, SESAME Vegetarian?
Description
Thin, crisp snack crackers with a light, toasty nutty flavor and a clean, airy crunch. Commonly eaten plain as a portable snack or paired with cheeses, spreads, dips and soups. Customer reviews praise the delicate crispness and convenience while noting occasional breakage and mildness of flavor for some. Opinions vary.
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Description
Thin, crisp snack crackers with a light, toasty nutty flavor and a clean, airy crunch. Commonly eaten plain as a portable snack or paired with cheeses, spreads, dips and soups. Customer reviews praise the delicate crispness and convenience while noting occasional breakage and mildness of flavor for some. Opinions vary.
Ingredients
Rice Flour, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Free Tamari Soy Sauce (Soybeans, Salt), Salt, Garlic Powder And Soybean Tocopherols, Contains Soy, Made In A Facility That Processes Milk And Wheat, Contains Soy, Made In A Facility That Processes Milk And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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