Is Seven Moons Fresh Chinese Ramen Stir Fry Noodles 400g (2 X 200g Packs) Dairy Free?
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Ingredients
Wheat Flour, Water, Modified Tapioca Starch, Salt, Distilled Vinegar, Acidity Regulators (Lactic Acid, Potassium Carbonate), Stabilizer (Sodium Alginate), Soybean Oil Cooking Instructions: For Soup: Add Noodles To Boiling Water For 2-3 Minutes And Then Drain With Cold Water, Add Seasoning Soup Base To Noodles, Serve And Enjoy, For Frying: Heat Oil In A Wok, Add Meat, Vegetables And Stir-fry Until Cooked, Add The Noodles And Stir-fry Sauce, Cook Until All Are Cooked, Serve And Enjoy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.